This is a detailed Taekwondo Kickboxing tutorial for the "Outside Crescent Kick" (aka "Outside to Inside CrescentKick"), effective in Kickboxing, MMA & Olympic style competition. FAQs: Q: Where can I buy one of those kicking dummies? A: You can by a Body Opponent Bag (BOB) by going here: www.centurymartialarts.com Q: What is in the base of the BOB/Bag? A: It is filled with around 270lbs of all-purpose sand.
Tags: Taekwondo, Kickboxing, Outside, Inside, Crescent, Kick, Boxing, Tutorial, Tae, Kwon, Do, TKD, Howto, How, To, Instructional, Fight, Fighting, Training, Kwonkicker, Martial, Arts, Kyokushin, Karate, Muay, Thai, Practice, Heavy, Bag, BOB, K1, K-1, Cresent, mma, self defense, martial arts
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