This is a detailed Taekwondo Kickboxing tutorial for the "360 Spinning HookKick", effective in Kickboxing, MMA & Olympic style competition. Tips: -The basic version of this kick should travel parallel with the ground for maximum power, not at a downward angle. After mastering the basic version, you can practice angling the kick upward or downward, but keep in mind the kick will not be as powerful at these angles. FAQs: Q: Where can I buy one of those kicking dummies? A: You can by a Body Opponent Bag (BOB) by going here: www.centurymartialarts.com Q: What is in the base of the BOB/Bag? A: It is filled with around 270lbs of all-purpose sand.
Keywords: Taekwondo, Kickboxing, 360, Spinning, Spin, Hook, Kick, Boxing, Tutorial, Tae, Kwon, Do, TKD, Howto, How, To, Instructional, Fight, Fighting, Training, Kwonkicker, Martial, Arts, Karate, Kyokushin, Practice, Heavy, Bag, BOB, K1, K-1, Heel, Wheel, Back, Muay, Thai, mma
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